Vegetable Breakfast Bowl

Vegan 🌱 AIP breakfast bowl 🍲- but let’s keep it real, it’s delicious any time of the day 🙌🏻 today’s batch included all the @danvillefarmersmarket veggies we needed to use and a few items from @wholefoods #organic everything: parsnips, turnips, garlic, onions, yellow and green squash, spinach, brussel sprouts, green onions, 1 cup of filtered water, 1 can of pumpkin purée (note you can use organic vegetable broth too). Throw everything in a big pot, add sea salt, turmeric and bring to a boil. Then simmer with a lid on the pot for 35 minutes. Enjoy!!! 😋 #aipworks #wholefoods#keepitclean #breakfast

AIP: Yummy Yummy for my Tummy

9 months later, still juicing organic celery on the daily 🙌🏻😉 What benefits am I enjoying from this daily habit? Each morning on an empty stomach I drink 16 ounces – I feel hydrated, replenished, my stomach gives me Zero problems. I have not had to take any digestive enzymes for a few months now. I don’t experience any stomach acid issues anymore. I feel energized. These past few months have taken me back to a level of health that I missed for a few years. I wait 15-20 minutes after drinking my celery juice before I put anything else in my stomach. I find that @costco@sanramonfarmersmarket@danvillefarmersmarket and @wholefoodshas the best selection of celery and keeps me going throughout all the seasons thus far. Now if we could just find a self cleaning juicing machine….and btw the Zelda pint glass is optional, tho our 9 year old would argue otherwise 😉 #celeryjuice#16ouncesaday @medicalmedium#changinglives #fixinghealth#restoringhealth #guthealth #hydration#yummy #healthyhabits #farmersmarket#freshproduce #5minutesaday