Cleaner Beauty Products

Got a really thoughtful gift of clean beauty products for my birthday. Thanks sis! Cleaning out my beauty products wasn’t easy, but I’m loving how many more stores are carrying more natural products, it makes life easier for this busy mama. #aipcommunity#cleanbeauty #clean #detox #skincare #aip#skindeep #autoimmunedisease

Hot Stone Himalayan Salt Massage

Image result for elements massage himalayan salt

Happy 2018 to our AIP Community.  Kat and I and our families were busy enjoying the holidays and then passing around the flu – so we’re sorry we’ve been MIA for a bit!

I wanted to post about the massage I just had today at Elements Massage in San Ramon.  I’m told their locations across the US offer this one.

It’s a hot stone, Himalayan sea salt  massage and it was nothing short of amazing.  Janelle was my massage therapist today.  She did a stellar job.  I’m was super excited to try this because of all the anti-inflammatory properties this massage offers.  The hot stones made my muscles relax and for the first time I was a pliable subject!

My Skin feels super soft and my body feels 100%, and my mind and body are refreshed.

This massage has my recommendation!

*Always make sure the lotions and oils are gluten free – I checked and still brought my own lotion just in case 😉