Postpartum Health

So many of my girlfriends are pregnant right now, I wanted to share a book from @drjolenebrighten that was really helpful for me postpartum. We talk a lot about having a healthy pregnancy, but not so much of how to take care of ourselves after the baby is here. I hope that this book helps you too! #pregnancy #healthy #aipcommunity#ittakesavillage #heal #stronglikeamother