AIP: Yummy Yummy for my Tummy

9 months later, still juicing organic celery on the daily 🙌🏻😉 What benefits am I enjoying from this daily habit? Each morning on an empty stomach I drink 16 ounces – I feel hydrated, replenished, my stomach gives me Zero problems. I have not had to take any digestive enzymes for a few months now. I don’t experience any stomach acid issues anymore. I feel energized. These past few months have taken me back to a level of health that I missed for a few years. I wait 15-20 minutes after drinking my celery juice before I put anything else in my stomach. I find that @costco@sanramonfarmersmarket@danvillefarmersmarket and @wholefoodshas the best selection of celery and keeps me going throughout all the seasons thus far. Now if we could just find a self cleaning juicing machine….and btw the Zelda pint glass is optional, tho our 9 year old would argue otherwise 😉 #celeryjuice#16ouncesaday @medicalmedium#changinglives #fixinghealth#restoringhealth #guthealth #hydration#yummy #healthyhabits #farmersmarket#freshproduce #5minutesaday

 

AIP: Time for Dessert!

💥reintroduction post💥 made a lovely organic, vegan 🌱 chocolate 🍫 mousse this evening for a ladies night in! Primary ingredient is avocado 🥑 and it’s super delicious. Found @rodelleorganicsbaking cocoa @costco. Took me 5 minutes to make and I let it chill an hour or so. Yummy 😋 #aip #reintroduction #avocados #dairyfree#dessert #onceinawhiletreat

Take me Shopping Tuesday – Fats are Fabulous!

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Take me shopping 🛒 Tuesday! @costco makes all the difference in our food budget 💵! Let’s talk fats for a minute  coconut oil and avocado 🥑 oil are AIP staples. Knowing your fats and cooking temps is huge too, so as a rule of thumb anytime I’m grilling or cooking above 375 degrees these two are my go to oils 😉 just a few months back we were paying over $25 for the coconut oil so Hooray for the price drop! I’ve searched high and low and this is by far the greatest deal I’ve seen on avocado oil as well! Bye for those that have reintroduced egg yolks, let me know if you want the most amazing avocado oil mayo recipe that takes less than 2 minutes to make 😉🙌🏻#avocadooil #coconutoil #healthyfats#keepitclean #yahforsales #foodbudget#tipsandtricks #fatsaregood #paleomayo#highheatoils #costcorocks#takemeshoppingtuesday #aipcommunity #aipliving#aipiseasy

 — at Costco.