AIP: Yummy Yummy for my Tummy

9 months later, still juicing organic celery on the daily 🙌🏻😉 What benefits am I enjoying from this daily habit? Each morning on an empty stomach I drink 16 ounces – I feel hydrated, replenished, my stomach gives me Zero problems. I have not had to take any digestive enzymes for a few months now. I don’t experience any stomach acid issues anymore. I feel energized. These past few months have taken me back to a level of health that I missed for a few years. I wait 15-20 minutes after drinking my celery juice before I put anything else in my stomach. I find that @costco@sanramonfarmersmarket@danvillefarmersmarket and @wholefoodshas the best selection of celery and keeps me going throughout all the seasons thus far. Now if we could just find a self cleaning juicing machine….and btw the Zelda pint glass is optional, tho our 9 year old would argue otherwise 😉 #celeryjuice#16ouncesaday @medicalmedium#changinglives #fixinghealth#restoringhealth #guthealth #hydration#yummy #healthyhabits #farmersmarket#freshproduce #5minutesaday

 

AIP: Detoxing the Liver in 3 Easy Steps

 

Liver detox in a few easy, inexpensive tips! In addition to what I’ve listed I just began doing hot Yoga 🧘‍♀️ thanks to Kat! 1 1/2 hours of sweating 😓 crap out is worth it. The most frustrating thing lately has been the bloat and weight gain from candida and the more research I did the quickly I realized that my overly taxed liver simply cannot process all the toxins my body is trying to expel. In the first 5 days I am feeing better and 1.3 kg lighter. Bye bye excessive fluid and toxin retention! Some nights I enjoy a liver detox tea. Some days I add in some milk thistle. I just listen to my body and go with the flow. #detoxingislife #cleanyourliver#medicalmedium #aloevera #aloeverajuice#healwithaloe #organiclemonwater#celeryjuice #weightloss #fluidretentionsucks#toxinsout #keepitclean #aipworks