Health Shots

Some days you’re too busy to head to the juicery or Whole Foods and you instead go to @target because toilet paper and paper towels are the priority. What is this wizardry I found tonight as I was lamenting over my lack of time – the very thing I needed! A digestion and a detox shot – (like how the digestion one is already empty)!?!? Organic, clean, raw – and when you swipe to the next pic you can see the listed ingredients to make sure they fit where you are in your AIP journey 🙌🏻 #digestion #detox #sogoodsoyou#tasty #getinmybelly#ahealthygutisahappygut #guthealth#loveyoutarget #targetismyfavorite #fate#affordable #clean #aipcommunity#keepitclean

AIP Pork Loin

AIP Pork Loin is what’s for dinner!
Side of carrots and brussels sprouts cooked in @pratherranchmeatco bacon fat 🙌🏼😍#ftw. I have always been the house that people come over to eat good food. As I went Paleo and then AIP I was so worried that people wouldn’t enjoy what I was cooking. But look at this amazing plate that was devoured tonight! I feel blessed to have found a friend like Lori, our goal is to wake up each day stronger and healthier than yesterday! If you aren’t feeling your strong self, we are here to say… You got this! #aipcommunity #aip #nomnomnom#autoimmunedisease #whole30 #paleo

Shea Moisture Clean Moisture

Loving @sheamoisture for their clean beauty line. My hair needed a little extra #selfcare this weekend. I’m always looking for amazing products without parabens and sulfates. Share your favorite beauty products with us! #aipcommunity#ewg #cleanbeauty #keepitsimple#autoimmunedisease

Self-sustaining Restaurants

Loving how many restaurants are growing their own veggies now! Had an amazing salad with lettuce from their garden with some chicken on top #farmtotable#aipcommunity #eatyourveggies#autoimmunedisease #aip #thyroid#nomnomnom

Homemade Bone Broth

Speaking of bone broth – nothing like a rainy day to make you want more! Just wrapped up this batch – 2 ingredients- @pratherranchmeatco beef bones and @danvillefarmersmarketorganic cilantro! Yum 😋 Every time I make bone broth, 1-2 times a week, I change up the recipe a bit. Variety is the spice of life! What are your favorite bone broth recipes? #allgoodthings #aipcommunity #aipworks#healthygut #rainydays #foodprep#healnaturally #beefbones#organiceverything

Wild Sea Bass with Veggies

AIP Dinner tonight was on point! 👉🏼 Wild caught sea bass with garlic, lemon, turmeric, sea salt, olive oil and some fresh dill on top! A side of carrots and brussel sprouts roasted with some @kellercrafted bacon fat.
#nomnomnom #aipcommunity #aip#aipdinner #cleaneating #wildcaught#organic #antiinflammatory #paleo#whole30

Stay on Track

Food prep! The last two weeks were admittedly a sh!t show of my trying to keep up with my food schedule. Sometimes you just can’t fit everything into the day and still sleep. Today I was determined to get the first four days of next week ready! ✅ shopped @wholefoods and @costco ,2 hours of cooking later my meals and snacks are all set thru Thursday (for my amazing kiddo and Fiancé too) 🙌🏻 A lot of people ask me if I’m sick of cooking 99% of what we eat each week, and I let them know I prefer doing that to feeling like 💩 which is how I used to feel before I took control of my nutrition 😉 #youreworthit #keepitclean #foodprepsunday#yougotthis