AIP: Onion salt and Kale chips!

Thanks Lori for finding this great AIP friendly seasoning¬†@traderjoes! Just made some amazing kale chips with a splash of ūü•Ď oil and this onion salt. This was all that was left after my family got to these puppies!#aipcommunity¬†#kalechips¬†#kaleyeah#cheerstoyourhealth¬†#keepitclean#nomnomnom

AIP: Benefits of Turmeric

Can we talk about my turmeric love?! What doesn’t it do? This anti-inflammatory spice is in the ginger family and helps with brain function, detoxing the liver, depression, acne, and weight loss to name just a couple things. You can see in our past posts we put turmeric in everything from green smoothies to fish and to season steamed veggies!¬†@drjoshaxe#autoimmunewontbeatme¬†#aipcommunity#bestubbornaboutyourhealth¬†#turmericlove

AIP: Yogurt Alternative Option!

Found this gem¬†@wholefoods¬†and it’s delicious. The little one had this chocolate flavored one shown in the picture. I enjoyed the mango flavored one. So clean, so delicious, a great start to vacation day¬†#2!¬†#aipcommunity#momlife¬†#selfcare¬†#keepitclean#autoimmmunewontbeatme#coconutyogurt¬†#travelwithcleanfood#doyourbest¬†#yougotthis¬†@co_yo_usa